Aroha

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Maori wisdom for a contented life lived in harmony with our planet

Aroha is an ancient Maori ord and way of thinking that means love, compassions, respect and empathy. Discover how we can all find greater contentment and kindness for ourselves, each other and our world with more aroha in our lives.
Through 52 whakatauki - traditional Maori life lessons - esteemed psychiatrist Dr Hinemoa Elder share the power of aroha and explores how it could help all of us every day.

Hardcover, 233 pages